This is your no-pressure, no-perfect-mum guide to changing your family energy — one small step at a time. Whether your kids are 2 or 18, this plan helps you shift the patterns, words, and energy they grow up around.

You don’t need hours a day or incense in every room. Just tiny, daily moments of awareness, repair, and love. Love, Bonita x 🪷

Download your 🌷 The 30-Day Family Healing Plan — Heal Yourself, Free Your Children (Ages 2–18) PDF below.